Setting Your Goals and Action Plan

Wednesday, January 1, 2020

It's 2020 ya'll!! Some of you are into new year goals for a fresh start, some are into goal-setting any day! Whomever you are, my newest shop addition could be super helpful in setting and reaching your goals!

The worksheet is available in my etsy shop right now! I'm writing this post to show you how to use it!

This Goal and Action planning sheet is for one goal per sheet. It comes with a sheet of questions and a blank sheet to write your notes, lists, etc.

The questions are there to guide you through processing your goal on a deeper level. You can write your answers in a list format or in complete sentences. Either way, you'll get the benefits of the worksheet. I suggest really reflecting on these answers. This will take a lot longer than what many of us are used to when we write our goals down.

At one point in the worksheet, it asks what will you do to encourage yourself instead of beating yourself up. This is one of those questions that I suggested really thinking deeply about; it won't be easy to execute this, especially if what you decide doesn't work for you. For example, if you answer, "Instead of beating myself up, I'll encourage myself by telling myself 'I'm enough'". What emotional impact does that phrase have on you? For some people it works, for others, it doesn't. Choose an action or a phrase that helps you! Not something that you feel should work for you because it works for other people. Try to also make it specific to this goal. Different things motivate us toward different goals. Go with what works for you, because that's what really going to help you execute these goals!

Try not to be too hard on yourself with this! You can always go back and refine.

When you finish the worksheet, keep revisiting it each week or however often you need to feel confident and stick true to your goals. If you have questions or need help navigating the worksheet, feel free to email me or message me on instagram @ mjplanner!

Currently, I'm seeking a PR team for my etsy shop. If you're interested in joining, please send me a DM with your planner size and some mental health goals you have for this year.

PR team members will receive a code for their followers, discounts on products, collab opportunities, and a monthly shop credit.

Well, that's it for now loves! I hope you found value in this post! HAPPY NEW YEAR!!

<3 mj

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